Knee osteoarthritis is usually a painful and crippling problem. Lots of people take into consideration total knee replacement surgery as a way to deal with osteoarthritis of the knee however it is important to are aware that there are a number of non-surgical options to consider.
If you are experiencing knee osteoarthritis, before undergoing surgery like total knee replacement, find out more about the top 7 ways to treat osteoarthritis of the knee without undergoing knee replacement surgical procedure. You should always talk to your doctor or orthopaedic surgeon for extra information and facts and health advice. Here are 5 non surgical choices you might consider trying to treat knee osteoarthritis before undergoing total knee replacement surgery:
Exercises: particular for knee arthritis including: water aerobics, floor exercises, yoga and weights
Supplements: glucosamine with chrondrotin 1500 mg each day. Be certain that you’re not allergic to shellfish. Check the label some glucosamine has shellfish in the health supplement. Fish oil is an omega-3 and it is good for joint health. It should be taken at the least 1000 mg per day.
Unloader knee braces: a unique brace which is used for patients that have knee pain with activity. The idea behind the unloader knee brace is that it forces the person to put more weight on the non arthritic side of the knee. Many people with arthritis have one side that is less affected by the arthritis and cartilage loss. Some of the different brands of the unloader custom braces are: Berg and Donjoy. They can be ordered by your doctor. The arthritic leg must be measured so the brace fits properly and then the braces built to fit each individual knee. Most insurance plans will cover the brace.